Transform Your Health Elevate Your Life ​

Dr. Sharita Warfield – Transformational Speaker, Life and Wellness Coach, and Physician Helping Busy Professionals Take Control of Their Health, Mindset, and Lifestyle. ​

Upcoming Event

Hi, I'm Dr. Sharita!

Dr. Sharita E. Warfield, aka “Dr. Sharita,” is a board-certified Emergency and Lifestyle Medicine physician, speaker, and life coach. As the Founder of DrSharitaMD.com, she educates and inspires audiences nationwide on managing diabetes, obesity, and overall health. A best-selling author and sought-after media expert, she empowers busy professionals with practical strategies to improve their well-being and quality of life.

As Seen In...

Why Choose Me?

As a physician, entrepreneur, and lifestyle and wellness coach,

I created and live by the T.H.R.I.V.E.™ modality—

I blend personal experience with professional expertise to help high-achieving audiences reclaim their energy, balance, and purpose. My keynotes are empowering, relatable, and packed with practical tools that leave lasting impact.

Blogs

The Power of Reframing Your Mindset: Unlocking Weight Loss, Health, and Workplace Success

The Power of Reframing Your Mindset: Unlocking Weight Loss, Health, and Workplace Success

Many high-achieving women find themselves juggling health goals, family life, and career demands—often putting themselves last on the list. But what if the breakthrough you’ve been searching for isn’t... ...more

Health & Wellness

July 18, 20250 min read

How Sleep Deprivation Silently Sabotages Your Productivity

How Sleep Deprivation Silently Sabotages Your Productivity

In today’s hustle culture, sleep is often sacrificed in the name of productivity. But here's the paradox: the less you sleep, the less productive you become. ...more

Health & Wellness

July 18, 20253 min read

Intermittent Fasting: What It Is and Why It Might Be the Lifestyle Boost You Need

Intermittent Fasting: What It Is and Why It Might Be the Lifestyle Boost You Need

In a world where wellness trends come and go, intermittent fasting (IF) has emerged not as a fad, but as a time-tested approach to eating that aligns with how our bodies naturally function. Whether yo... ...more

Health & Wellness

July 18, 20253 min read

T.H.R.I.V.E. Coaching by Dr. Sharita

Coaching Designed for Busy, Brilliant Professionals.

Private and group coaching programs tailored for your personal and professional growth.

1:1 Lifestyle Transformation Coaching

  • Personalized Strategies

  • Wellness assessments

  • Ongoing Support

Group Coaching & Masterminds

  • Shared Learning

  • Peer Support

  • Monthly Themes

Corporate Wellness & Team Coaching

  • Custom Programs for Organizations

  • Workshops, Retreats, and Leadership Coaching

As a proud partner of KonnectMD, she now offers an opportunity to even more accessible, affordable, and convenient personalized care.

Join KonnectMD to take control of your health—anytime, anywhere.

Just Diagnosed with Diabetes?

Don't panic! Get Informed!

This isn’t just another medical guide. It’s a lifeline — written by a doctor who’s also walked in your shoes. In these pages, Dr. Sharita Warfield explains:

  • What diabetes is — and what it’s not

  • How untreated diabetes impacts your body

  • Practical ways to manage your medication, diet, and stress

  • Real-life tips for building a healthier lifestyle without overwhelm

  • Advice for loved ones who want to help, not hover