Transform Your Health
Elevate Your Life
Dr. Sharita Warfield – Transformational Speaker, Life and Wellness Coach,
and Physician Helping Busy Professionals Take Control of Their Health, Mindset, and Lifestyle.
Upcoming Event
Hi,
I'm Dr. Sharita!
Spent over 30 years in emergency medicine, excelling in high-pressure environments.
Behind the scenes, she faced the same chronic stress and burnout many high achievers experience. That realization led her to expand into lifestyle medicine and coaching.
Now, as the creator of the T.H.R.I.V.E. framework, she helps high-performing leaders, especially midlife women, restore their energy, health, and purpose, teaching them how to sustain success without sacrificing themselves.
Media Appearances
Why Choose Me?
As a physician, entrepreneur, and lifestyle and wellness coach,
I created and live by the T.H.R.I.V.E.™ modality—
I blend personal experience with professional expertise to help high-achieving audiences reclaim their energy, balance, and purpose. My keynotes are empowering, relatable, and packed with practical tools that leave lasting impact.
Blogs
The Silent Cost of Success
On paper, everything looks successful. You’re accomplished. Respected. Productive. But behind the scenes? You’re exhausted. Irritable. Disconnected. Running on empty. This is the reality for many high... ...more
Health & Wellness
May 15, 2026•4 min read
Perimenopause
If you’ve noticed your body feeling… different… in your 40s, you’re not imagining it. Your energy dips, sleep feels elusive, and mood swings can sneak up on you. Welcome to perimenopause—the natural t... ...more
Health & Wellness
May 14, 2026•2 min read
Fiber & Menopause: Your Missing Link to Hormone Balance, Energy, and Metabolic Health
Fiber & Menopause: Your Missing Link to Hormone Balance, Energy, and Metabolic Health ...more
Health & Wellness
February 28, 2026•2 min read
T.H.R.I.V.E. Coaching by Dr. Sharita
Private and group coaching programs tailored for your personal and professional growth.
THRIVE Fit
Personalized Strategies
Wellness assessments
Ongoing Support
SHE THRIVES Coaching
Shared Learning
Peer Support
Monthly Themes
THRIVE At Work
Custom Programs for Organizations
Workshops, Retreats, and Leadership Coaching
As a proud partner of KonnectMD, she now offers an opportunity to even more accessible, affordable, and convenient personalized care.
Join KonnectMD to take control of your health—anytime, anywhere.
Just Diagnosed with Diabetes?
Don't panic! Get Informed!
This isn’t just another medical guide. It’s a lifeline — written by a doctor who’s also walked in your shoes. In these pages, Dr. Sharita Warfield explains:
What diabetes is — and what it’s not
How untreated diabetes impacts your body
Practical ways to manage your medication, diet, and stress
Real-life tips for building a healthier lifestyle without overwhelm
Advice for loved ones who want to help, not hover
Connect with Dr. Sharita, M.D.
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