
Transform Your Health Elevate Your Life



Hi, I'm Dr. Sharita!
Dr. Sharita E. Warfield, aka “Dr. Sharita,” is a board-certified Emergency and Lifestyle Medicine physician, speaker, and life coach. As the Founder of DrSharitaMD.com, she educates and inspires audiences nationwide on managing diabetes, obesity, and overall health. A best-selling author and sought-after media expert, she empowers busy professionals with practical strategies to improve their well-being and quality of life.







As a physician, entrepreneur, and lifestyle and wellness coach,
I created and live by the T.H.R.I.V.E.™ modality—

I blend personal experience with professional expertise to help high-achieving audiences reclaim their energy, balance, and purpose. My keynotes are empowering, relatable, and packed with practical tools that leave lasting impact.


Fiber & Menopause: Your Missing Link to Hormone Balance, Energy, and Metabolic Health ...more
Health & Wellness
February 28, 2026•2 min read

Studies show that Black women experience menopause earlier, suffer from more severe symptoms, and are less likely to receive proper care or diagnosis. But why is this happening—and what can we do abou... ...more
Health & Wellness
February 17, 2026•3 min read
Many high-achieving women find themselves juggling health goals, family life, and career demands—often putting themselves last on the list. But what if the breakthrough you’ve been searching for isn’t... ...more
Health & Wellness
July 18, 2025•2 min read
Coaching Designed for Busy, Brilliant Professionals.
Private and group coaching programs tailored for your personal and professional growth.
1:1 Lifestyle Transformation Coaching
Personalized Strategies
Wellness assessments
Ongoing Support
Group Coaching & Masterminds
Shared Learning
Peer Support
Monthly Themes
Corporate Wellness & Team Coaching
Custom Programs for Organizations
Workshops, Retreats, and Leadership Coaching


This isn’t just another medical guide. It’s a lifeline — written by a doctor who’s also walked in your shoes. In these pages, Dr. Sharita Warfield explains:
What diabetes is — and what it’s not
How untreated diabetes impacts your body
Practical ways to manage your medication, diet, and stress
Real-life tips for building a healthier lifestyle without overwhelm
Advice for loved ones who want to help, not hover
